One-on-One Coaching & Counseling

Performance Mindset Coaching 
Mental Wellness Coaching
Career Coaching
Trauma Relief
Addictions Recovery
Relationship Management

Group Coaching

Neurogenic Tremor Exercises 
beLIGHTed Weight Management
Business Wellness Program

Retreats and hikes

the LIGHT writer Women’s Retreat
LIGHTtrappers Power-Coach Hikes

One-on-One Coaching & Counseling

Look for Light is a performance mindset & mental wellness coaching practice. 

Work with me – it’s really easy and uncomplicated –  And turn your  Energy-Sucking-Efforts   into  Effortless-Energy-Resources

R 750 for an Individual Coaching or Counselling Session of 90min
– Packages from  R 3 000 for 6 sessions of  90 min each

Group Coaching

Look for Light is a performance mindset & mental wellness coaching practice. 

I started it because I believe every person is in essence good. Every one of us has the capacity to be LIGHT and LIFE.  Misperception and hurt sometimes cause us not to recognize this potential… this creates a feeling of ‘being stuck’ within ourselves / a relationship/ life circumstances.

LIGHThearted Weight ManagementR 5 000  per person (Group of min 5 people)

Neurogenic Tremor ExercisesR 250 per person (Group of min 5 people)

– Business Wellness Program

Retreats & Hikes

Look for Light is a performance mindset & mental wellness coaching practice. 

I started it because I believe every person is in essence good. Every one of us has the capacity to be LIGHT and LIFE.  Misperception and hurt sometimes cause us not to recognize this potential… this creates a feeling of ‘being stuck’ within ourselves / a relationship/ life circumstances.

theLIGHTwriter Women’s RetreatR 3 500 per person (Group of max 5 people)

– theLIGHTtracker –

The way to achieve your dreams… 

Walking in the LIGHT, towards the LIGHT