Performance Mindset : When your mind AUTOMATICALLY produces positive thoughts and emotions that are CREATIVE and  PRODUCTIVE.

Relationship Management


How it can benefit you…

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Tesimonial break-throughs

Read through some beautiful breakthrough stories of clients that pushed through

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Andy Smith

The way to achieve your dreams… 

Walking in the LIGHT, towards the LIGHT

One-on-One Coaching & Counseling

Performance Mindset Coaching 
Mental Wellness Coaching
Career Coaching
Trauma Relief
Addictions Recovery
Relationship Management

Group Coaching

Neurogenic Tremor Exercises 
beLIGHTed Weight Management
Business Wellness Programe

Retreats and hikes

the LIGHT writer Women’s Retreat
LIGHTtrappers Power-Coach Hikes