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theLIGHThearted
July 26, 2022
R3500.00
Manage Your Weight
the NEURO-Coach Way and Join
theLIGHThearted
No strict eating or exercise program
Join Us
- A 12 week Program
- Starting 6 July 2022
- Weekly meetings
- Facilitated online via Zoom
Wednesdays 18h00 - 19h30
theLIGHThearted
UNDERSTANDING:
- The Neuroscience of WEIGHT GAIN
- Your Relationship with FOOD
- Your Relationship with yourself
- Your WEIGHT-LOSS-BLOCKERS
USE YOUR BRAIN TO CHANGE YOUR MIND (& BODY)
INCLUDED
- 12 group coaching sessions
- 2 individual coaching sessions
- Workbook
- 2 Ecometric Assessments
- 50% DISCOUNT on INCLUDES (working with cravings/ binge eating) additional coaching sessions (T’s & C’s)
All this for only
R 3 500
and no strict eating or exercise program