Performance Mindset : When your mind AUTOMATICALLY produces positive thoughts and emotions that are CREATIVE and PRODUCTIVE.
Trauma Relief
“Trauma is a fact of life. It does not, however, have to be a LIFE SENTENCE. Not only can trauma be healed, but with appropriate guidance and support, it can be transformative.” Peter Levine
I witness these transformations in my clients on a daily basis when we work through past traumatic experiences.
Traumatic memories have three components :
1.) The Rational part of the memory (The story you tell)
2.) The Emotional part of the memory (The feelings attached to your story)
3.) The Physiological part of the memory (The imprinted experience in your body)
When working with me, we’ll address all three components of a traumatic memory.
This full-person, whole-brain approach leads to healing and transformation.
How it can benefit you…
Passed trauma affects your present relationships and views on life.
Very often you can be unaware of the enormity of it’s impact on your life.
If you’re struggling with panic attacks, anxiety, depression or the inability to control certain emotional reactions, it can be an indicator that there’s underlying unresolved trauma that needs to your attention.
Facing and working through traumatic experiences is one of the bravest and boldest acts of kindness towards yourself.
Let me guide you and coach you in a way that will make your journey a little less scary, a little less painful and a little less alone on your way.
Packages
Book a FIRST SESSION and I’ll design a Mental Wellness Coaching Program to suit your specific needs.
During our first session:
1) I want you to experience what it’s like to work with me. It is important that you feel safe with me and comfortable to work with me as your coach.
2) I’ll listen to your life story and advise you on the best way forward.
I’ll tell you if I think I’m the right person to help with your specific need.
3) I’ll explain how I work and design your custom made coaching program.
You’ll have clarity on the investment you’re making in your Mental Wellness.
If you are ready to move past what’s keeping you stuck, schedule your in-person or Zoom session with me now.
Tesimonial break-throughs
I am Orna Joubert and am turning 61 this year, 2024.
In early childhood I was caught up in events that caused severe trauma. My parents were not responsible for or aware of these events. It greatly influenced the rest of my life as I developed Dissociative Identity Disorder to survive my ordeal.
As I grew older I found my life and my hope in Jesus Christ. Still, I kept feeling worthless, hopeless and fearful. No matter how hard I tried or how much I prayed, I did not seem to get rid of my pain and issues or managed to believe that God will provide for all my needs. I had many mood swings and struggled to keep myself together.
I needed answers desperately, I needed to get to the root of what was buried so deeply inside of me, draining the life out of me! No matter what I tried or how much I loved my family, my friends, or chose to love myself, it was there all the time… worthless, hopeless and fearful.
I began to understand that because of what happened to me, I conform to people’s pleasing to fit in, to be accepted, to avoid rejection.
I have become bone tired of trying to be who I am not, whom I thought the world wanted me to be. At that point, dying seemed like a very good idea.
Meanwhile God was paving the way for me to learn about Neuro coaching and I was amazed at what I heard and saw in the videos that I came across!
What a big surprise when I found a Neuro coach right here in my own town!
I booked an appointment and was scared as well as excited to go.
I met Marinda, a beautiful, caring, amazing woman dedicating her life to helping others and I felt more relaxed, safe and secure.
In our sessions, I was the one making the choices, I was the one deciding to open up or not and as I chose to work with her, trust started to build, defenses to fall and we could reach deep inside to those hidden parts still stuck in deep fear and pain.
I learned that I had “body memory” We arranged a retreat- weekend to release the deeply stuck trauma. I can only say; Wow! What an amazing experience! My “inner child” as I call her, trusted my therapist enough by now to face her pains and fears. When the release came I was stunned with relief.
Neuro coaching gave me a better understanding of what was going on in my mind and body.
I now know why I was unable to trust God to provide for my needs and why I could not believe in myself. Thankfully it is behind me now and can I say with a joyful heart, that I am free and I believe!
Orna Joubert
The way to actualize your dreams…
Walking in the LIGHT, towards the LIGHT
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